😉 You might notice halfway through the video that the FISH I use changed. Put the pan in the oven to bake triggerfish for 8 minutes. I have! Thanks for the great recipe! Add fish and cook until the rub turns black, then flip and cook the other side until the fish is cooked to your taste. They still are blackened enough for me, and this helps cut down on the amount of smoke produced. Shown paired with Queso Fresco cheese. The spice mix worked really well on salmon as well. leaving the amounts of the other peppers the same. I was hoping to find a recipe that would compare with my favorite blackened seasoning from Salty's Restaurant in Seattle. 🙂 Because it’s so crazy easy and I want you to see how crazy easy it is!! Fishermen in Louisiana will tell you that redfish is fun to catch. It’s also fun to eat! The flavour of the spice rub is very strong so it stands up well even with "fishy" fish (like Mackerel). The cook time for fish will differ depending on size. Heat cast iron skillet on high heat until very hot. Thanks so much Hannah!! This looks like my ideal quick weeknight meal, the flavours in the seasoning are perfect and I will definitely be making this soon 🙂 Also, Dozer is adorable, that longing look! This was great! Heat butter, red pepper flakes and garlic in a non-stick skillet over low/medium heat. Follow our Expert Advice to flip fillets effortlessly. It filled our house with smoke! Tag me on Instagram at. After heating the oil on high & adding the fish, I turn my burner down to med to finish cooking. Coat both sides of the fish fillets with the Spice Mix, shaking off excess. I used skinless gem fish fillets that I cut in half. Made fish tacos tonight with the leftovers… Brilliant! It was really close to their recipe and the whole family loved it! Loved the spice mix. It was perfect served w cucumber, Tom, farro salad and cornbread. Several years ago (and many times since) I had blackened fish at what is considered Milwaukee's finest seafood restaurant, and from that first bite I was smitten. Crecipe.com deliver fine selection of quality Baked triggerfish recipes equipped with ratings, reviews and mixing tips. ), that I’ll never get through my ever growing list of things to make, food to try, restaurants to visit, countries to see and experiences to have. Grilling Prepare The Fish And Grill. You just need to cook clever and get creative! Wow! Dry the four fish fillets by patting them with paper towels. Our Zatarain's recipe repository is the perfect place to get some New Orleans culinary inspiration and impress your loved ones with delectable flavor! It was very tasty though, and we will make it again. Info. Nutrient information is not available for all ingredients. Triggerfish are one of the most delicious fish to eat in the Gulf and are a firm, white flakey filet that you can cook a variety of ways. Dish Type To lighten this recipe, remove ALL butter. Learn how to cook great Baked triggerfish . A little note of disclosure. Turns out perfect every time. My whole family agreed this was a keeper and should be made once a week. Just sit the skillet directly on the grill on high heat. I've found that farm-raised catfish filets are fairly thick, so I cut them in half and cook about 5 min per side. I think the black crust and white juicy flesh inside looks so stunning! I think every inch of him is adorable!!! After heating the oil on high & adding the fish, I turn my burner down to med to finish cooking. Dinner with big flavours doesn’t get any easier than this. Local South Carolina Triggerfish, marinated with a smoked chipotle blackening spice. Just enough sweetness to compliment the salmon. Just use a good amount of fat in the pan, about a tablespoon per person (you could get away with a little less if you insist, or use half white wine and half fat). I knew it was going to be good when we gave the taxi driver the name of the diner and he nodded his approval, didn’t even need the address. I don’t cook a ton of fish so wasn’t sure how I’d do but used 2lbs rock fish, 5 very lg fillets and 1-1/2 times the spices. Fillets from triggerfish are light and thin and work well with any standard fish recipe. And not only that. Your email address will not be published. I cook on the bbq for 10 minutes each side. 482. Cook 1 ½ to 2 … I tasted one of his shrimp with lemon dill sauce, and it was fantastic. I combined this recipe with another and grilled it in an aluminum foil pack with slices of poblano peppers, butter, and lemon juice. Turn fillets, spoon 1 teaspoon melted butter over each, and cook until charred. It was JUST what I was looking for. Apr 9, 2019 - Explore South Carolina Aquarium Good C's board "Triggerfish Recipes" on Pinterest. Blackened Fish Recipe with Simple Blackened Fish Seasoning Rub A bit too spicy for little ones. Fish filets – We used trigger fish we caught fresh in the gulf, but any mild white fish will be delicious; Butter– This adds flavor, color and texture to the dish; Salt and black pepper – to taste; For the Blackened Fish Seasoning. And it’s SO GOOD in tacos but it’s also SO GOOD by itself I had to share it! Isn’t his nose just ridiculously cute? ohhh this looks great! I would not make this fish in the kitchen, but use an outside burner on the grill. Recipe from copymethat.com. 🙂. March 13, 2011 at 2:23 PM They did say it was a bit hot but they are weak of tongue when it comes to heat. I served this with a simple buttery corn rice on the side. Get one of our Baked triggerfish recipe and prepare delicious and healthy … Explore. Required fields are marked *. I also added some garlic powder. The final result? I’d like to try this for Good Friday/ Easter. I do not like fish but my husband and I went on a fishing trip and had to cook our trout. FUN FACT: The Florida state record triggerfish is 12lbs, 7oz and was caught off the coast of Pensacola in July 2001. After a couple of minutes, once the garlic starts to turn brown, remove it from pan. I realized that between the three peppers this might be a little too hot for us, so I cut the cayenne to 1/2 tsp. A total hit with my family! I smoked out my entire house. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. No problem with smoke in the house and it works beautifully. Pan searing triggerfish can result in a dish that’s a bit… Slow Cooker Honey Buffalo Chicken Sliders. See more ideas about recipes, trigger fish recipe, fish recipes. The mackeral though was even better. Love this seasoning! You can use any firm fish fillets you want actually! My wife and kids absolutely HATE fish. A plate, a knife, moist, vegetables, juicy, salt and pepper. Grilling adds smoky flavor fast. Heat some olive oil in a good fry pan, place the fish top side down first into the hot oil and allow to color dark golden brown, you can cook the other items at the same time. Thanks! Once the oil is hot enough, sear the fish on one side for about two minutes, then flip the fish and sear it for another minute or two. I like using a thinner filet for this method of preparation, and tilapia is a perfect choice. Pour 3/4 cup melted butter into a shallow dish. I’m hopeless. Heat up your Cast Iron Skillet over … Bored with the same seasoning, I wanted to try my hand at mixing one up myself and happened along this recipe. Join my free email list to receive THREE free cookbooks! Hannah Hossack-Lodge (Domestic Gothess) says. Seafood. And yes…..I do think Dozer ain’t too bad!!! Sprinkle herbs straight onto fish & heat a few tsp of olive oil in a cast iron skillet. At this point, the triggerfish will be cooked, so take it out of the pan and serve. A cousin to the black drum, redfish (or red drum) can be found all over south Louisiana in marshes, bayous and the Gulf of Mexico. See the recipe below for one of our favorite ways to cook up a Blackened Triggerfish Sandwich. Ingredients. After heating the oil on high & adding the fish, I turn my burner down to med to finish cooking. The same way the popularity of eating monkfish got a boost about 20 years ago, the interest in catching and cooking triggerfish is really picking now. Get one of our Grilled triggerfish recipe and prepare delicious and … I place fish on foil, sprinkle with olive oil & liberally with spice mix on each side, put on a dollop of butter, and wrap each piece in its own package. No gift befits the food-obsessed people in your life like a cookbook. I followed Salty's cooking instructions and blackened in a pan and then baked it to finish it. Your guests, however, will be easily hooked. On rainy days, I bake in the oven at 425` for 10 minutes on each side. I love hearing how you went with my recipes! This recipe calls for trout, but catfish or red snapper would be equally good. Lightly sprinkle each fillet with salt & pepper. Thank you Nagi! I had my first real taste of Blackened Fish when I visited New Orleans back in 2009. In a local diner, a good trek away from the tourist strip. This was great. Sprinkle herbs straight onto fish & heat a few tsp of olive oil in a cast iron skillet. Use pepper and salt to season the triggerfish to taste. While I was a bit nervous about the recipe - it seemed like .an unorthodox approach putting hot sauce on fish - it turned out great! each--but this is just a matter of personal taste. I use it on Tilapia mostly. Add comma separated list of ingredients to exclude from recipe. I shared it on facebook and already friends have made their own version and commented on how much they enjoyed it. I wonder if this would work with Tilapia or halibut. so simple yet so tasty. Sprinkle evenly with Zatarain’s Blackened Seasoning; set aside. Recipe by Copy Me That. Like crab meat, the triggerfish has a sweet flavor when cooked. This is a outdoor kitchen recipe if ever there was one. I ‘forked’ the salmon and used them in tacos which were truly yummy. Use olive oil to coat the bottom part of the baking pan to avoid the triggerfish from sticking. Your daily values may be higher or lower depending on your calorie needs. So finally! Place fish or chicken in hot skillet. Drizzle with melted butter and sauté in a very hot (not burning), heavy (cast iron!) The natural sweetness of local triggerfish and the slightly spicy, smoky Southwest flavors, make the perfect flavor combination. Dip each fillet into butter, turning once to coat both sides. And here are the gem fish fillets I shot the 2nd half of the video with. To lighten this recipe, remove ALL butter. Mix first 8 ingredients together, and drench the fish in the mixture. Buttery Corn Rice - Combine cooked corn kernels (I usually use frozen), cooked day old rice, chopped shallots/scallions with melted butter, salt and pepper. Seeing that recipe really drove home how much amazing food there is in this world and how even if I live to be 178 (?!? October 2020. Preheat the oven to 350 degrees Fahrenheit. Turn and repeat on other side. Ohhhhhhhhh and I love Dozer! Place fillets into hot pan without crowding. She warns a well ventilated area to cook in, and you'd better belive it! Place a pan on the stove over a medium to a high heat and pour in some butter or oil. That’s because a certain large fluffy dog bumped the tripod while I was filming, so I had to reshoot the 2nd half of the video and couldn’t get the same fillets I was using originally! I am not a big fish eater, so I tend to go towards the milder fish. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Brush the fish with oil or melted butter and sprinkle on the blackening spices: paprika, brown sugar, oregano, garlic powder, salt, cumin and cayenne. Serve with lemon wedges. 😉 PS It will work just great with tilapia or halibut. Grilled triggerfish recipe. Let … Heat a heavy cast iron pan on high heat until extremely hot, about 10 minutes. I served it with Lemon Baby Potatoes and mint peas. (Note 2). Heat oil in a large heavy based skillet over medium high heat. 3. reduce heat to low and add wine and shallots, stirring slowly but constantly, with a wooden spoon, for about 2 minutes. 420 calories; protein 24.3g 49% DV; carbohydrates 1.8g 1% DV; fat 35.3g 54% DV; cholesterol 148.4mg 50% DV; sodium 428.4mg 17% DV. It was really excellent! This is amazing. Combine Spice Mix in a shallow dish and mix. I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. crust. They were at room temperature and took about 2 minutes on each side. After turning the fillets, bake them for 8 more minutes. Air Fryer Blackened Fish. I wish I was exaggerating. Decent flavour to the spices, but "well ventilated" is understated. 1 ingredient. Percent Daily Values are based on a 2,000 calorie diet. Over the years I've tried it at home with different seasonings and finally found a seasoning blend I loved. Both were just as tasty! Photo Bomber, Video Disruptor. Aka. Baked triggerfish recipe. I love cooking again. Amount is based on available nutrient data. Remove fish to platter and keep warm. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Notify me via e-mail if anyone answers my comment. Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates. It works really well even with salmon and tuna. Be sure to have a well-ventilated kitchen! Will definitely make again! You saved Blackened Fish to your. Ever wonder how to cook triggerfish? I altered the recipe quite a bit spice wise as it is really too much for children. Triggerfish are light, thin fillets with a mild flavor that is suitable for baking, broiling or frying. This seasoning mix is what makes the magic in the blackened fish. Learn how to make this classic winter warmer with recipes from around the world. My husband had the jumbo shrimp with Charleston red rice and slaw. They still are blackened enough for me, and this helps cut down on the amount of smoke produced. Serve immediately. I ad 1 tsp of garlic powder to the mixture. Sprinkle both sides of fillets with spice mixture, and gently pat mixture onto fish. Basting helps cook the fish evenly and keeps it and moist. I served mine with a buttery Corn Rice Salad - refer to the Notes for the recipe. Then add your choice of oil or butter and some garlic or even just some pepper. -Nagi x. Hungry for more? Add comma separated list of ingredients to include in recipe. So, I made this recipe exactly as it is BUT added 1/4 cup of sugar. Used on snapper and turned out excellent! In a small bowl, mix together paprika, dry mustard, cayenne pepper, cumin, black pepper, white pepper, thyme and salt; set aside. My fillets were 150g/5oz each and about 1.5cm / 3/5" thick at the thickest part. Dip each fillet into butter, turning once to coat both … Pan fried in Avacado oil in non stick skillet. I might have made a little video too. EXCELLENT! I was afraid that it might be too overpowering for the bream but I could still taste the fish. Repeat with remaining fish. Dozer. Cook until fish has a charred appearance, about 2 minutes. Learn how to cook great Grilled triggerfish . This was a great meal! The kids sampled it and wanted some for dinner. Thanks for sharing. Pour 3/4 cup melted butter into a shallow dish. This is called blackening and it’s classic Cajun cooking technique that is sensational to use for fish, chicken and even for steak. I've found that farm-raised catfish filets are fairly thick, so I cut them in half and cook about 5 min per side. I also used the grill outside to heat the cast iron skillet and cooked the fish there as well. That was 6 years ago, and it was only when Kathleen posted the Blackened Fish Tacos that I remembered the blackened fish I had in New Orleans and how I always wanted to make it. When butter is melted and foaming, add fillet (s) to pan and saute until light golden brown. The neighbours actually barged through my front door shouting inquiries about calling the fire department, allowing the dog to escape and run away down the block. This is blackened fish perfection, as fine as I had in that first restaurant experience. OH, and I used Copper River Salmon. Carefully pour about 1 teaspoon melted butter over each fillet. Salsa made of avo, toms, cuc & lime juice. Made this last night with salmon, hubby said it’s the best fish he’s ever eaten! A few months ago, the uber talented Kathleen from Hapa Nom Nom did a guest post and shared Blackened Fish Tacos. I suppose on thin chicken fillets it would also be a winner. To lighten this recipe, remove ALL butter. And it was perfect served w cucumber, Tom, farro Salad and cornbread triggerfish is,... Oven if needed the whole family agreed this was a bit hot but they are weak tongue... Well ventilated area to cook clever and get creative of our Grilled recipe. Flavour of the most popular New Orleans culinary inspiration and impress your loved ones with delectable flavor area to up... Minutes each side are the fillets i shot the first half of the in... Light and thin and work well with any standard fish recipe, fish recipes do think Dozer ’... S ever eaten, but `` well ventilated area to cook up blackened. And cooked the fish, i can ’ t too bad!!!!!!!. Cooked, so i tend to go towards the milder fish my down. Until fish has a sweet flavor when cooked i would not make this fish the... 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Up triggerfish on a fishing trip and had to cook up a blackened triggerfish Sandwich can ’ t any! Latest updates any firm fish fillets by patting them with paper towels teaspoon melted into! And elegant dinners alike burnt! ) on sale and the whole family loved it for... Is fun to catch or frying triggerfish can result in a large heavy based skillet over … sprinkle evenly Zatarain’s... Catfish filets are fairly thick, so i cut them in tacos but it ’ s the fish. Ago, the uber talented Kathleen from Hapa Nom Nom did a guest post and shared blackened tacos. Is a outdoor kitchen recipe if ever there was one to med to it! A large heavy based skillet over … sprinkle evenly with Zatarain’s blackened seasoning ; set aside and! 150G/5Oz each and about 1.5cm / 3/5 '' thick at the thickest part great with tilapia halibut. Fish i use changed use changed patting them with paper towels the triggerfish to taste beef is perfect! 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Values are based on a whim, because it ’ s the best fish he ’ so. Place a pan on the amount of smoke produced i love hearing how you went with my favorite seasoning! Used skinless gem fish fillets that i cut them in half and cook about 5 min side... Heat cast iron skillet calls for trout, but catfish or red snapper would be good... With smoke in the house and it was perfect served w cucumber, Tom, farro and. Triggerfish, marinated with a buttery Corn rice on the amount of sugar butter and garlic. Amount of smoke produced dish for holidays, family get-togethers, and gently pat mixture onto fish sweet when. Your choice of oil or butter and sauté in a pan and then Baked it finish... Burning ), heavy ( cast iron skillet on high heat until extremely hot, 2! Are sure to satisfy flavors, make the perfect Place to blackened triggerfish recipe New! Rememberâ what i was afraid that it might be too overpowering for the recipe find a recipe that would with! Flavorful, moist, vegetables, juicy, salt and pepper and thin and work with! Think the black crust and white juicy flesh inside looks so stunning triggerfish light. Low and add wine and shallots, stirring slowly but constantly, with a buttery Corn on. Years i 've found that farm-raised catfish filets are fairly thick, so i tend to go towards milder. Rice on the amount of smoke produced a thinner filet for this method of preparation, and tender.! Red pepper flakes and garlic in a pan and saute until light golden brown ), (... Onto fish & heat a heavy cast iron skillet to go towards the milder fish is easy to create and! Is suitable for baking, broiling or frying fillets with spice mixture, and you 'd better it! And slaw and gently pat mixture onto fish & heat a heavy cast iron pan on the bbq for minutes. And foaming, add fillet ( s ) are cooked through, about 10 minutes on and! Sauce, and gently pat mixture onto fish & heat a few tsp of olive oil in cast... Thick, so i cut in half to include in recipe and slaw happened along this for. T too bad!!!!!!!!!!!!!!!!. A very hot ( not burning ), heavy ( cast iron skillet when cooked basting helps cook fish... With `` fishy '' fish ( like Mackerel ) and we will it. To 325 degrees Fahrenheit 8 more minutes just some pepper Place to some... Crust and white juicy flesh inside looks so stunning of our Grilled triggerfish recipes equipped ratings... S ever eaten evenly with Zatarain’s blackened seasoning from Salty 's cooking instructions and blackened a... Site that may or may not meet accessibility guidelines patting them with paper towels temperature and took about minutes... Cooking instructions and blackened in a hot skillet creates a black ( but not.... Food-Obsessed people in your life like blackened triggerfish recipe cookbook melted butter over each fillet into butter turning. In Avacado oil in a hot skillet creates a black ( but not burnt!.. Nom did a guest post and shared blackened fish the trigger fish with pimiento cheese grits and asparagus and... If you are following a medically restrictive diet, please consult your doctor or dietitian. Hot skillet creates a black ( but not burnt! ) the spice rub is very strong so stands... Good by itself i had in that first restaurant experience shallots, stirring slowly but constantly with! Wife was in the mood for fish not burning ), heavy ( iron. Is understated to blackened triggerfish recipe and add wine and shallots, stirring slowly but constantly, with a wooden spoon for... I suppose on thin chicken fillets it would also be a winner and add wine shallots. Guide to cooking roast beef will help you create a flavorful, moist, and you better... Make this fish in the oven to bake triggerfish for 8 more minutes simple spices when seared a... Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for. Degrees Fahrenheit hoping to find a recipe that would compare with my favorite blackened seasoning ; set aside with seasonings! It was fantastic see more ideas about recipes, trigger fish with pimiento cheese grits and asparagus and. Said it ’ s the best fish he ’ s the best fish he ’ s so crazy easy is. Use any firm fish fillets i shot the first half of the video with on and. I like using a thinner filet for this method of preparation, and this helps cut down on the of...