Log Food. Sugars. 224 / 2,000 cal left. 1 cup. 270 calories. Clean Eating - Vegetarian Split Pea Soup. 4 % 1g Fat. When applied correctly, such a diet can provide a variety of health benefits, including thinning around the waist and blood sugar control. Gluten free/dairy free/lactose free/soy free/corn free/tree nut free/vegan/kosher/plant based (Light in Sodium also available). Amount of fat in Vegan Split Pea Soup: How much sodium is in Vegan Split Pea Soup? Amount of Vitamin C in Vegan Split Pea Soup: How much Calcium is in Vegan Split Pea Soup? 19 grams carbs. Amount of Vitamin A in Vegetarian Split Pea Soup: How much Vitamin C is in Vegetarian Split Pea Soup? 1/2 teaspoon dried basil. Serving Size : 12 oz, 345 Cal. https://www.food.com/recipe/vegetarian-slow-cooker-split-pea-soup-324802 Place the split peas, vegetable broth, and bouillon cubes in your Crock-Pot or slow cooker and give it a quick stir to break up the bouillon cubes a ... Next, add the chopped potatoes, celery, carrots, onion, and garlic. If curried split-pea soups are your thing, here are a couple of my favorites: Yellow Split-Pea Soup with Sweet Potatoes and Kale; Curried Split-Pea Soup with Cauliflower; Or, if you prefer smoky, southwestern flavors, take a look at Southwestern Split-Pea Soup. Sodium 2,142g. 1 cup. Log food: Split Pea Soup Typical recipe. In a large saucepan, heat oil over medium-high heat. in. Amount of calories in Vegetarian Split Pea Soup: Calories 275. Sodexo - Pfg Des Moines - Vegetarian Split Pea Soup. Amount of Iron in Vegetarian Split Pea Soup: Already 0%. Amount of Iron in Vegan Split Pea Soup: Already Ingredients. Amount of Calcium in Vegetarian Split Pea Soup: How much Iron is in Vegetarian Split Pea Soup? 0mg. Pour the peas, celery, onion, garlic, and veggie broth in a big pot with the top on. Log Food. An easy green Vegan Pea Soup that uses only 5 ingredients and 15 minutes to make a delicious meal! Calories in Zoup! The third vegetarian split pea soup recipe is actually a vegan friendly one and it takes the longest to … Amount of Calcium in Vegan Split Pea Soup: How much Iron is in Vegan Split Pea Soup? Calorie Goal 1,885 cal. Calories in Zoup! 1 pound (2 1/4 cups) green split peas 5 celery stalks, sliced 1 large sweet onion, chopped … Log Food. 0mg. This traditional soup, made from organic split peas and veggies, gets a delicate lift in flavor from basil, garlic and bay leaf. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 115 / 2,000 cal left. It’s heavenly. Fitness Goals : Heart Healthy. Serving Size : 1 cup. 25 % 7g Protein. Add the split … Log food: Au Bon Pain Split Pea Ham Soup. https://www.bigoven.com/recipe/vegetarian-split-pea-soup/178707 High-Protein Split Pea Vegetable Soup [Vegan, Gluten-Free] Amount of net carbs in Vegan Split Pea Soup: How much fiber is in Vegan Split Pea Soup? 123 Cal. https://www.thekitchn.com/slow-cooker-vegetarian-split-pea-soup-132464 Fitness Goals : Heart Healthy . Saturated Fat. Amount of sodium in Vegetarian Split Pea Soup: How many carbs are in Vegetarian Split Pea Soup? 3 / 67g left. 12%. https://www.thekitchn.com/slow-cooker-vegetarian-split-pea-soup-132464 I had a hard time picking a version for this post, but I decided to go with a vegan version of what I consider classic split pea soup … Log Food. Calories from Fat 59.4 ( 21.6 %) % Daily Value *. It’s perfect served with a crispy salad and a chunk of crispy whole grain bread. How does this food fit into your daily goals? How does this food fit into your daily goals? Sodium 1,930g. your calorie needs. We’re looking ahead at a prolonged weekend, as it’s a holiday on Monday in our country. Nutritional Info. 345 / 2,000 cal left. 0 grams fat. 190 % Daily Values* Total Fat. 1 container (53g) Nutrition Facts. Sugars. Log Food. How does this food fit into your daily goals? Total Carbohydrate. High-Protein Split Pea Vegetable Soup [Vegan, Gluten-Free] 83 / 2,300g left. Dec 21, 2013 - Savory, smooth, and hearty, traditional split pea soup is made with ham hocks to give it that signature salty flavor. Fat 65g. 32 %21 gProtein. 25 % 7g Protein. 0%. Add the potato, garlic, thyme, black pepper, bay leaf, and liquid smoke. Calorie Goal 1,910 cal. 17 % 4g Protein. 2 cups dried green split peas, rinsed. Amount of saturated fat in Vegetarian Split Pea Soup: How much cholesterol is in Vegetarian Split Pea Soup? 2 cloves garlic. Dec 21, 2013 - Savory, smooth, and hearty, traditional split pea soup is made with ham hocks to give it that signature salty flavor. 7 grams protein. 90 / 2,000 cal left. If you do click them, Add onions, garlic, celery, carrots and potato. Percentages are based on a diet of 2000 calories a day. a meal plan in 2 clicks for free! You'd need to walk 70 minutes to burn 250 calories. Vegetarian Split Pea Soup. This yellow split pea soup is so easy to make and it’s packed with tons of delicious plant-based protein. Vegetarian Split Pea Soup. Calorie Goal 1,570 cal. 670 / 2,300g left. There are 250 calories in 1 bowl (2.4 oz) of Spice Hunter Vegetarian, Split Pea Soup, dry. Daily Goals. Cholesterol 300g--/ 300g left. Nutritional Info. Sodium 2,217g. Amount of carbs in Vegetarian Split Pea Soup: How many net carbs are in Vegetarian Split Pea Soup? Amount of glucose in Vegetarian Split Pea Soup: How much protein is in Vegetarian Split Pea Soup? Create 2 / 67g left. Log food: Au Bon Pain Split Pea Ham Soup. Amount of net carbs in Vegetarian Split Pea Soup: How much fiber is in Vegetarian Split Pea Soup? 46%. oz) of Zoup! Cholesterol 300g--/ 300g left. https://www.superhealthykids.com/recipes/vegetarian-split-pea-soup 1 / 67g left. Vegetarian Split Pea Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Zoup! Dietary Fiber. Cholesterol 300g--/ 300g left. 100 calories. grams cup oz. Serving Size : 1 cup. ... Dr. McDougall's Right Foods Vegan Split Pea Soup w/ Lower Sodium. It also ups the protein even more. 12%. Daily Goals. Calorie Goal 1,560 cal. Log Food. You'd need to walk 61 minutes to burn 220 calories. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. Calories In vegetarian yellow split pea soup Calories: 142 , Fat: 1g , Carbs: 27g , Protein: 6g , Fiber: 7g Calories In Lemon cumin yellow split pea soup 190 calories. Fat 64g. Sodium 1,535g. Serving Size: 1 cup : Amount Per Serving. Calories In vegetarian yellow split pea soup Calories: 142 , Fat: 1g , Carbs: 27g , Protein: 6g , Fiber: 7g Calories In Lemon cumin yellow split pea soup How many calories are in Vegetarian Split Pea Soup? Calories per serving of Vegetarian/Vegan Split Pea Soup. clicking our Amazon buttons will give us a little referral bonus. 8 % 4g Fat. How much fat is in Vegetarian Split Pea Soup? Calories. Fat 63g. Vegetarian Split Pea Soup. Nutritional Info. 11 % 4g Fat. Fitness Goals : Heart Healthy . Amount of protein in Vegan Split Pea Soup: How much Vitamin A is in Vegan Split Pea Soup? Sodium 2,300g--/ 2,300g left. For a Serving Size of 1 cup ( 250 g) How many calories are in Vegetarian Split Pea Soup? depending on Note: Any items purchased after Steps to Make It. Log Food. Daily Goals. If you’re having second thoughts about making it right now, here are a few extra reasons for why you’ll love it. 370 / 2,300g left. 10 %3 gFat. 190 calories. Nutrition Facts. Add onions, carrots and pepper; cook, stirring, for 6 to 8 minutes or until vegetables are softened. But you can easily omit the meat and make . 23 % 11g Protein. How does this food fit into your daily goals? in. But you can easily omit the meat and make. It … 4 / 67g left. Turn on the Instant Pot and heat the oil on the Sauté function. 430 Cal. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 10 % 1g Fat. Vegetarian Split Pea Soup. Heat the olive oil over medium heat for 1 minute; Add the onions and carrots and cook over medium heat for 7 minutes until the onions started getting soft and translucent. 180 % Daily Values* Total Fat. 6 cups vegetable broth. Fat 65g. 4 / 67g left. 67 % 74g Carbs. How to make vegan split pea soup. a member? https://www.allrecipes.com/recipe/16904/vegetarian-split-pea-soup 26 % 8g Protein. 1.00g. Nutrition Facts. 2 celery ribs with leaves, chopped. How does this food fit into your daily goals? It’s heavenly. Sodium 1,630g. Log food: Pea Soup w/ Ham Typical recipe. Vegetarian Split Pea Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Zoup! Serving Size : 1 cup. Daily Goals. Log food: Trader Joe's Organic Pea Soup. 1 / 67g left. Transfer 1/2 the soup into a blender; puree until smooth. One serving (1/4 of this recipe) of this split pea soup has under 300 calories, 16 grams of protein and only 4 grams of fat. Serving Size : 1 Cup (Small) 190 Cal. Nutritional Info. Ingredients. How does this food fit into your daily goals? There are 180 calories in 1 cup of Whole Foods Market Vegetarian Split Pea Soup. Soup or Salad - Vegetarian Split Pea Soup. Zoup! Zoup - Vegetarian Split Pea Soup (Bowl) Serving Size : 16 oz Bowl. Daily Goals. Serving Size : 1 cup. : Calorie breakdown: 5% fat, 69% carbs, 26% protein. Fitness Goals : Heart Healthy. An easy green Vegan Pea Soup that uses only 5 ingredients and 15 minutes to make a delicious meal! 1 onion peeled and diced. Serving Size: 1 serving (8 oz) Amount Per Serving. Fitness Goals : Heart Healthy. Dietary Fiber. Bring to a boil then lower to … oz) of Zoup! Gather your ingredients. Vegan Split Pea Soup. 0%. 1 cup. Fat 63g. Looking for a Different Vegan Soup? 59 / 2,300g left. 3 grams fiber. 0 %--Fat. Log Food. Visit CalorieKing to see calorie … When applied correctly, such a diet can provide a variety of health benefits, including thinning around the waist and blood sugar control. 68 % 33g Carbs. 190 / 2,000 cal left. 440 Cal. 13%. Fitness Goals : Heart Healthy. What 9 % 1g Fat. 7 % 1g Fat. 430 / 2,000 cal left. This soup thickens up perfectly once you cook it down for an hour and remove the lid. Per serving: Calories 220, Calories from Fat 26, Total Fat 3g (sat fat 0.3g), Cholesterol 0mg, Sodium 74mg, Carbohydrate 37g, Fiber 14.2, Protein 13.7g. 100 Cal. I had a hard time picking a version for this post, but I decided to go with a vegan version of what I consider classic split pea soup — the smoky stuff that’s normally made with ham. Calorie Goal 1,885 cal. Calories per serving of Vegetarian Split Pea Soup 67 calories of Split Peas, (56.63 grams) 31 calories of Canola Oil, (0.25 tbsp) 5 calories of Onions, raw, (0.13 medium (2-1/2" dia)) 4 calories of Vegetable Broth, (0.25 cup) Nutrition & Calorie Comments . If you do click them, Pour … Fat 66g. a member? 2 / 67g left. 33.00g. All it requires is some whole grain bread to accompany it, and if you're especially hungry, add a green salad with a simple vinaigrette dressing. Split pea soup is healthy, comforting, and so easy to make. are saying - Curated tweets by EatThisMuch. the Spruce Blog Recipe - Crock Pot Vegetarian Split Pea Soup (Vegan) 1 Serve. There are 250 calories in 1 bowl (2.4 oz) of Spice Hunter Vegetarian, Split Pea Soup, dry. - Vegetarian Split Pea Soup. Amount of carbs in Vegan Split Pea Soup: How many net carbs are in Vegan Split Pea Soup? 765 / 2,300g left. 73 % 17g Carbs. 2 celery stalks chopped. Sauté 1 minute. Amount of sodium in Vegan Split Pea Soup: How many carbs are in Vegan Split Pea Soup? This vegan split pea soup is extra comforting, but light, healthy and packed with all the nutrients that you need to carry you through the day. It’s heavenly. You'd need to walk 61 minutes to burn 220 calories. thank you! 1 cup chopped carrots. 75 % 21g Carbs. Wash and drain the peas, removing any stones. Nutrition Facts. 90 Cal. Add the onion, carrots, and celery, and sauté 4-5 minutes until they start to soften. Food And Drink. Plus, we’ve taken a couple more days off work and have spent yesterday hiking through the woods on the lookout for forest blueberries. Add onions, carrots and pepper; cook, stirring, for 6 to 8 minutes or until vegetables are softened. 190 Cal. Homemade - Split Pea Soup - Vegetarian - Vegetable Broth, Carrots, Onions, Split Peas. (You can saute these first or add them in directly if … In a large saucepan, heat oil over medium-high heat. 670 / 2,300g left. 123 / 2,000 cal left. Nutritional Info. 2 garlic cloves, minced. Hale & Hearty Soup - Vegetarian Split Pea Soup. Vegan Split Pea and Sweet Potato Soup. 0%. 1 red bell pepper chopped. 23 % 13g Protein. 76 calories of Split Peas, (0.33 cup) 14 calories of Carrots, raw, (0.67 small (5-1/2" long)) 2 calories of Onions, raw, (0.04 cup, chopped) 1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long)) 0 calories of Water, tap, (0.67 cup (8 fl oz)) Nutritional Info. 25 % 27g Protein. Trans Fat-Cholesterol. Amount of fiber in Vegetarian Split Pea Soup: How much glucose is in Vegetarian Split Pea Soup? Fitness Goals : Heart Healthy. This soup thickens up perfectly once you cook it down for an hour and remove the lid. depending on Recipe Tags: 90 calories. How does this food fit into your daily goals? Calorie Goal 1,776 cal. Instant Pot Vegan Split Pea Soup Corrie Cooks vegetable broth, peas, onion, green onions, garlic cloves, basil leaves and 8 more Get 14 days free access to chef-guided recipes This soup makes a perfect lunch option. Vegan Split Pea Soup The Vegan diet is becoming increasingly popular, and more and more people are deciding to become vegan for ethical, environmental or health reasons. Note: Any items purchased after Food database and calorie counter: Source: Member: Whole Foods Market Vegetarian Split Pea Soup. Fitness Goals : Heart Healthy. In fact, I have about a million and one versions that I make, and I never actually follow a recipe. Homemade - Split Pea Soup - Vegetarian - Vegetable Broth, Carrots, Onions, Split Peas. Log food: Progresso Split Pea Soup w/ Ham Traditional. Total Carbohydrate. Amount of protein in Vegetarian Split Pea Soup: How much Vitamin A is in Vegetarian Split Pea Soup? Split pea soup is healthy, comforting, and so easy to make. The third vegetarian split pea soup recipe is actually a vegan friendly one and it takes the longest to make but it’s very delicious and if you’re avoiding any kind of meat it’s the perfect one for you. Sodium 1,630g. Log food: Split Pea Soup Typical recipe. Saturated Fat. 115 Cal. How does this food fit into your daily goals? Cholesterol 300g--/ 300g left. 31%. How does this food fit into your daily goals? Vegan Split Pea Soup The Vegan diet is becoming increasingly popular, and more and more people are deciding to become vegan for ethical, environmental or health reasons. To prevent this, fill the blender only one-third of the way up, vent the top, and cover with a folded kitchen towel while blending. Amount of fat in Vegetarian Split Pea Soup: How much saturated fat is in Vegetarian Split Pea Soup? Amount of cholesterol in Vegetarian Split Pea Soup: How much sodium is in Vegetarian Split Pea Soup? You'd need to walk 70 minutes to burn 250 calories. Nutrition Facts. For the Instant Pot Split Pea Soup. There are 220 calories in 1 cup (8 fl. Serving Size : 200 mll. Instructions. 120 calories. 1 green bell pepper chopped. Place first 5 ingredients in a large pot. I use 4 cups low sodium veggie broth and no water, thyme instead of marjoram. From Jenny Sugar, POPSUGAR Fitness. Daily Goals. 190 calories. 68 % 33g Carbs. Sodium 1,770g. Fat 66g. Pour back into the pot and stir well. Main info: Vegan Split Pea Soup. 130 calories . Nutritional Info. How does this food fit into your daily goals? Sign 9 % 2g Fat. Plus, we’ve taken a couple more days off work and have spent yesterday hiking through the woods on the lookout for forest blueberries. 13.0g. Sodium. Amount of fiber in Vegan Split Pea Soup: How much glucose is in Vegan Split Pea Soup? In a large pot over medium high heat, saute the oil, onion, bay leaf and garlic for 5 minutes, or until … Create https://italianmeddiet.com/recipe/hearty-vegetarian-split-pea-soup This traditional soup, made from organic split peas and veggies, gets a delicate lift in flavor from basil, garlic and bay leaf. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This delicious, vegan split pea soup with carrots and potatoes is low-fat and can be made quickly in the pressure cooker or Instant Pot. 1 / 67g left. 530 / 2,300g left. How many calories are in Vegan Split Pea Soup? 1 / 67g left. Fat 66g. 9 % 2g Fat. Fat 67g--/ 67g left. From start to finish it takes about 3 hours to prepare and cook and following the exact ingredients will yield 10 servings of the soup. Cholesterol 300g--/ 300g left. So Deliciious - Vegetarian Split Pea Soup. Calorie Goal 1,877 cal. Serving Size : 1 cup cooked. 0 %--Fat. people Food database and calorie counter: Source: Member: Hale and Hearty Vegetarian Split Pea Soup. Daily Goals. Fat 66g. Cooking this vegan split pea soup is really easy. Sodium. Bring to a boil, reduce heat to low, and simmer, partially covered for about 20 minutes, stirring occasionally to prevent 23 % 11g Protein. Gluten free/dairy free/lactose free/soy free/corn free/tree nut free/vegan/kosher/plant based (Light in Sodium also available). It was a very hot day, but today the weather turned sour. Log Food. 32.00g. thank you! 1/4 teaspoon ground cumin. How Many Calories Are in a Bowl of Vegan Split Pea Soup? Calorie Goal 1,810 cal. 224 Cal. 67 % 21g Carbs. Split pea soup has been a favorite of mine from way back, so this updated lentil pea soup is just as tasty. 190 calories. Serving Size : 16 oz. 1/2 teaspoon salt. 20 % 5g Protein. … 720mg. 158 / 2,300g left. What Cholesterol 300g--/ 300g left. 100 / 2,000 cal left. Explore. Calorie Goal 1,900 cal. Amount of glucose in Vegan Split Pea Soup: How much protein is in Vegan Split Pea Soup? ... Calories 216 Calories … people Sign Amount of Vitamin C in Vegetarian Split Pea Soup: How much Calcium is in Vegetarian Split Pea Soup? Stovetop Directions. Calorie Goal 1,810 cal. Nutritional Info. 290mg. 1/2 teaspoon dried marjoram. 71 % 18g Carbs. UPC Code - 042272-00505-5 1 cup (227g) Nutrition Facts. There are 220 calories in 1 cup (8 fl. 46%. Cholesterol 300g--/ 300g left. 1 Serving. 57 %37 gCarbs. A Market - Vegetarian Split Pea Soup. 1%. Daily Goals. Ingredients. 73 % 41g Carbs. 0.000g. Serving Size : 1 cup. DIRECTIONS. Cholesterol 300g--/ 300g left. Trans Fat-Cholesterol. Amount of calories in Vegetarian Split Pea Soup: How much fat is in Vegetarian Split Pea Soup? Calories per serving of Split pea soup (fat-free, vegan, no salt added) (1 cup serving) 58 calories of Split Peas, (0.25 cup) 7 calories of Carrots, raw, (0.25 large (7-1/4" to 8 … Visit CalorieKing to … 190 calories. This delicious, vegan split pea soup with carrots and potatoes is low-fat and can be made quickly in the pressure cooker or Instant Pot. Nutrition Facts. 1 medium (12 fl oz) Nutrition Facts. Log food: Zoup! clicking our Amazon buttons will give us a little referral bonus. 53 % 44g Carbs. Log Food. Sodium 2,300g--/ 2,300g left. Canned, Vegan - Trader Joe's. 1/2 cup leek replaced onion. 1 cup (243g) Nutrition Facts. Calorie Goal 1,655 cal. your calorie needs. 5.00g. Daily Goals. To save some fat calories, this split-pea soup doesn't contain ham, which also makes this soup a great vegetarian choice too, provided you use vegetable broth instead of chicken broth. Daily Goals. Log Food. Sauté some chopped onions and garlic in some olive oil and then you just throw in some dried split peas, potatoes and carrots along with some vegetable stock and leave it to cook for around 45 minutes until soft and cooked. 2.00g. 190 / 2,000 cal left. It’s made with just a handful of pantry ingredients and after a bit of chopping, you’ll have this simmering on the stovetop or cooking in the pressure cooker in no time! https://italianmeddiet.com/recipe/hearty-vegetarian-split-pea-soup 115 Cal. There are 190 calories in 1 serving (8 oz) of Hale and Hearty Vegetarian Split Pea Soup. Amount of calories in Vegan Split Pea Soup: How much fat is in Vegan Split Pea Soup? We’re looking ahead at a prolonged weekend, as it’s a holiday on Monday in our country. Amount of Vitamin A in Vegan Split Pea Soup: How much Vitamin C is in Vegan Split Pea Soup? Vegetarian Split Pea Soup. In fact, I have about a million and one versions that I make, and I never actually follow a recipe. Vegan Broccoli Soup; Vegan Cream of Cauliflower Soup; Vegan Butternut Squash Soup Vegetarian Split Pea Soup.